Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

🥘 Ingredients

  • almond milk
    1/2 c
  • chia seeds
    3/4 Tbsp
  • maple syrup
    1 Tbsp
  • peanut butter
    2 Tbsp
  • rolled oats
    1/2 c
  • vanilla
    1/4 tsp

🍳 Cookware

  • mason jar
  1. 1
    To a mason jar or small bowl with a lid, add almond milk , chia seeds , peanut butter , vanilla , and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
    almond milk: 1/2 c, chia seeds: 3/4 Tbsp, peanut butter: 2 Tbsp, vanilla: 1/4 tsp, maple syrup: 1 Tbsp
  2. 2
    Add rolled oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
    rolled oats: 1/2 c
  3. 3
    Cover securely with a lid or seal and set in the refrigerator overnight (or for at least ⏱️ 6 hours ) to set/soak.
  4. 4
    The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!
  5. 5
    OPTIONAL: You can also heat your oats in the microwave for 45 to ⏱️ 60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
  6. 6
    Overnight oats will keep in the refrigerator for 2 to ⏱️ 3 days , though best within the first 12 to 24 hours in our experience. Not freezer friendly.